According to the Views of Carl Rogers, What Is an Important Component in Therapy?
Carl Rogers developed a client-centred therapy in the 1940s and 1950s. It is a humanistic approach to therapy. In humanistic psychology, the assumption is that the therapist needs to know how the customer sees the world to empathize them fully. This therapy differed from other therapies at the time that viewed the therapist equally an 'expert'. Customer-centred therapy emphasises that the therapist and the client are equals.
How did Rogers' client-centred therapy (1951) begin?
The theory is based on the Combs and Snygg (1949) personality theory developed in their book 'Phenomenal Field'. The phenomenal field is our own individual reality, the thoughts, experiences, ideas, and behaviours that brand u.s. who we are. Rogers' theories became well known after releasing his book 'Client-Centered Therapy: Its Current Practise, Implications and Theory' in 1951.
Rogers' theory development was comprehensive and too empirical. He and his followers were able to utilize a humanistic approach to conduct therapy and a scientific arroyo to evaluate the therapy outcomes.
Rogers' client-centred therapy is based on the assumption that each person is the expert on their life. Each person has the resources within them to help them grow and develop. In an environment conducive to growth, each person has the potential to be the best they can be. An essential assumption of this approach is 'the actualising tendency'.
The realisation trend: a natural trend in all people to develop and grow.
The tertiary wave of CBT integrates humanistic ideas with cognitive behavioural therapy methods. Elliot (2002) has demonstrated its effectiveness, as a meta-analysis showed meaning improvement in clients compared to the results of other treatments.
Rogers' customer centred therapy: person-centred therapy techniques
The ultimate goal of client-centred therapy is growth, openness to experience, greater conviction in the client's judgement (that they are capable of making decisions for themselves), a rich, fulfilling life. Increasing cocky-esteem and decreasing the incongruence between the self-concept and the platonic cocky can assist the person grow and develop. For the client to attain their full potential, their ideal self should lucifer their self-prototype (actual behaviour).
Sessions are guided by what the client says, and clients are encouraged to brand their own decisions. Therapists are there to guide and support a client. In that location must be a adept relationship betwixt therapist and client for positive changes to occur in the client.
At that place are three principal requirements that a therapist must accept:
- i. Empathy – Truly understanding the client.
- ii. Unconditional positive regard – The therapist should accept the customer'southward experience without sentence. Even if the therapist disagrees with the client's behaviour or does not like what the client tells them. Unconditional positive regard is necessary for clients to feel condom sharing and opening upwards.
- 3. Congruence – The therapist should be 18-carat and sincere.
Unconditional positive regard is understood every bit unconditional dearest and acceptance by others. The person is accepted regardless of their actions.
Conditional regard ways that a person is accepted but if they encounter certain value conditions.
Client-centred therapy model, StudySmarter Originals
Rogers' client-centred therapy evaluation
What follows are Rogers' client-centred therapy strengths and weaknesses.
Strengths
- Rogers' development of his theory was comprehensive and also considered empirical.
- He and his followers were able to apply a humanistic approach to delivering therapy and a scientific arroyo to evaluating therapy outcomes.
- He provides a supportive framework for how individuals can reorder their values and beliefs to achieve self-actualisation.
- Information technology's an optimistic approach to therapy.
- It's a safe space for clients to express themselves without feeling judged.
- Clients tin experience empowered equally they make decisions for themselves.
- Unconditional positive regard and empathy are constructive in therapy (Elliott et al., 2018; Farber et al., 2018).
Weaknesses
- Therapists may only back up their clients and non challenge them to improve.
- Clients may find it challenging to make their own decisions. Therapists may too observe it hard not to play a more prominent role.
- For this therapy to work, clients need to be motivated to change.
- At that place is a lack of techniques on how clients should solve their problems.
Rogers Client-Centred Therapy - Key takeaways
- Rogers' client-centred therapy is a humanistic approach to therapy.
- Rogers developed his theories after publishing his volume, 'Client-Centered Therapy: Its Current Practice, Implications and Theory' in 1951.
- Customer-centred therapy emphasises that therapist and client are equals.
- Each person is an expert on their ain life. Each person has the resources inside them to assist them grow and develop.
- Every person has an actualising tendency, which is a natural tendency to develop and grow.
- A therapist's iii basic requirements are empathy, unconditional positive regard, and congruence.
Rogers Client-Centred Therapy
Carl Rogers developed a customer-centred therapy in the 1940s and 1950s. All the same, the therapy gained wider recognition after he released his book 'Customer-Centered Therapy: Its Current Practice, Implications and Theory' in 1951.
The ultimate goal of client-centred therapy is growth, openness to experience, greater confidence in the customer'due south sentence (that they are capable of making decisions for themselves), a rich, fulfilling life. Increasing self-esteem and decreasing the incongruence between the cocky-concept and the ideal self tin assistance the person grow and develop.
According to Rogers, the three most important components of client-centred therapy is genuineness, empathy, and unconditional positive regard.
The client's part in person-centred therapy is to find their true cocky in congruence with their ideal self, seeking their highest goals and trusting in their strengths to achieve it.
Concluding Rogers Client-Centred Therapy Quiz
Source: https://www.studysmarter.de/en/explanations/psychology/approaches-in-psychology/rogers-client-centred-therapy/
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